Author Archives: Wendy West

Nicola Salter

Company: Aroma 1 Aromatherapy Apothecary

Email: aroma1@sbcglobal.net
Telephone: 213-324-6342

22030 Clarendon Street, #211,
Woodland Hills, CA 91367

Modalities: Body Energy Mind Spirit
Specializations:

Clinical Aromatherapy; Reiki; Energy Medicine; Distant Healing; The Reconnection; Back Flower Essences

Diploma Holistic Clinical Aromatherapy/Diploma in Aromatherapy Massage, London College of Aromatherapy 1996; Reiki Master & Teacher Ushi Method,1999; Certificate Reconnective Healing, Levels 1-3 (Eric Pearl) 2005; Certified Post Secondary and Vocational Education Aromatherapy Instructor (Reiki and Clinical Aromatherapy); Experience with clinical Aromatherapy for cancer and autistic patients.

 

Dr. Thomas M. Brod, MD

Company: EEgym

Email: tbrod@ucla.edu
Telephone: 310-207-3337

12304 Santa Monica Blvd. Suite #210,
Los Angeles, , CA 90025

Modalities: Energy Mind
Specializations:

Low Energy Neurofeedback (LENS); Psychiatry; Psychotherapy

BA. English, UC Berkeley; MD, University of Southern California; Fellowship UCLA Neuropsychiatric Institute; Certificate Intensive Short-Term Psychotherapy; Graduate LA Psychoanalytic Institute; Associate Clinical Professor of Psychiatry UCLA; Board Certified American Board of Psychiatry & Neurology; Distinguished Fellow of the American Psychiatric Association; Sr. Fellow of the Biofeedback Certifying Institute of America; Member: national and local societies for psychiatry, psychoanalysis, hypnosis, biofeedback and neurofeedback; Certified Yoga Instructor/ volunteer at local YMCA.

 

Wiep De Vries, RN, Ms T.

Company: Muscle Health

Email: musclehealth@gmail.com
Telephone: 626-319-8029

,
Altadena/Pasadena, CA 91101

Modalities: Body Energy Movement
Specializations:

Reconstructive Muscle Therapy Massage

Member Board of Registered Nursing (#515594); Matrix Energetics Training 2011; Certificate Neurosoma Massage 2007; Certificate Bert Hellinger Family Constellation Work 2004; Certificate Massage Therapist (2004) and Massage Technician Program (1995) Institute for Psycho-Structural Balancing Culver City, CA; Training Schulman Massage Technique, Neurosoma, Myotherapy; Completion of NCLEX examination 1995; Anthroposophical Nursing Degree Bilthoven, Netherlands 1991; Embrocations Massage Therapy, Advanced Training, Germany; BS General Nursing Degree, Netherlands 1983; MS Registered Nurse, Netherlands 1988.

 

Dr. Simon Barker, ND

Company: Paracelsus Natural Family Health Center

Email:
Telephone: 626-794-4668

740 North Lake Ave,
Pasadena,, CA 91104

Modalities: Body Energy Mind
Specializations:

Naturopathy and Homeopathy

BA/MA University of CT; Dr. of Homeopathy, School of Homeopathic Medicine, Darlington, England: Dr. of Naturopathy, Bastyr University, Seatle, WA; Member: American Association of Naturopathic Physicians; Member: Oncology Association of Naturopathic Physicians; Lecturer. Specializes in cancer, hormone imbalances, hypothyroidism. Approach includes: diet, lifestyle counseling, nutritional supplementation, botanical medicine, Anthroposophical medicine and hydrotherapy.

 

Miranda Barrett

Company: A Womans Truth

Email: info@awomanstruth.com
Telephone: 626-798-6544

,
Pasadena, , California

Modalities: Body Energy Meditation Movement
Specializations:

Food as Medicine

Nutrition; Yoga; A Womans’Truth Workshops

Certified Bosy Ecology Practitioner; Published author of The Food of Life, Book 1: The Versitile Vegetable; Certified Yoga Instructor, The Yoga Alliance; Trained with Rod Stryker-Sri Vydia Yoga; Founder: A Women’s Truth Workshops for empowerment and self care, 2008.

Peter Ulikhanov

Company: Light of Love Foundation

Email:
Telephone: 818-956-3227

,
Greater Los Angeles, California

Modalities: Body Energy Experiential Mind Movement Spirit
Specializations:

Russian Healer(Intuitive with xray vision) Health Issues from A to Z

Dr. Yu Zhang

Company: Yu Zhang Acupuncture

Email: yuzhangaccupuncture@yahoo.com
Telephone: 626-449-5511

133 South Hudson, Suite 4,
Pasadena, CA 91101

Modalities: Body Energy
Specializations:

Traditional Chinese Medicine (TCM); Quigong, Voice Therapy, Aromatherapy

Undergraduate degree Chinese Medicine, 1975. Hei Long Jian Medical School (China); 1981 MD from Chinese Medicine Academy School (Eastern and Western Medicine); Qi gong research and study 1967; CA State Acupuncture License, 1990. TCM/Qi gong educator at Samra University (Los Angeles); 1970-2011 Voice Training from Herbin and the Young Family; Qi gong Article: Alternative Therapies, Sept. 2000, Vol.6, No.5. Private Practice 1990-today.

What’s The Point?

“Is the fish wild or farm fed?” (They usually don’t know and have to go ask someone)

“Is the filet corn fed or grass fed?” (Ditto)

“May I please have it well done and not medium?” (Not such a problem)

“Is it goat or cow feta?” (They are always miffed by this one as they assume that feta is goat but both kinds exist)

“May I please have the dressing on the side? Then later I ask for olive oil. (Pain in the butt)

“Is it organic?” (A simple yes or no usually follows)

“Do you use MSG?” (Depends upon where you are but most will say no anyway and I    am impressed when they say yes that they tell the truth!)

“Is the soup made with milk or with cream?” (Never an immediate answer they always have to go check and ask about that one)

“Is the soy sauce low sodium?” (They never know for sure but they make the answer up)

“Is there flour in the sauce?” (They usually think that they know the answer to this question but they don’t)

“Do you have anything that is Gluten Free?” (They usually have no clue)

“Is the sauce made with butter?” (This can also be really confusing because I can have butter and cream but otherwise I am milk-free)

“Can I have the eggs benedict with no bread and no ham?” (What’s the point?)

“Are the eggs organic and/or fertile?” (So far I wonder about this but I have not yet asked as I am sure there is no answer to this question)

Water without ice; wine without sulfates; Mojito with splenda, the list goes on.

They all probably wonder why I go out to Restaurants at all.

I always warn the waiters that I am one of those complicated “orderers”. When I am on the East Coast, I just use the excuse that I am from California. When I am in California, I just explain to them that I am “one of those people” because I know that they know what I mean (I am not the only one!). I warn them because I assume they are not going to like me because of my special needs. This is how it was when I was younger. Back then, in restaurants I asked for meat well-done, hearts of lettuce with nothing but salt, and ate only white things: white bread with butter and turkey, angel food cake with white frosting veal which was pretty close to white, and pizza slices with everything wiped off. I guess special food orders were the way I could exert my power because it was the only aspect of my life that my mother could not control. I also believe it was my way of getting attention (I was the fifth child of ten pregnancies, five survivors). But my mother always made a huge deal, scolded me and apologized to the wait staff for my neediness. It just was not acceptable or polite to have needs.

That’s probably one reason why I warn the waiters-I want them to like me. I can not tolerate being disliked. Unknowingly, in this weird way I form a kind of immediate connection with the waiter because we have bonded over my needs. I have told them my needs and they are usually happy to comply and I usually get what I want. They want to make me happy. I exerted my power by challenging the “heaven forbid that I draw attention to my needs” in a restaurant because my mother cared more about what other would think if she argued with me in public. Now, when I actually get what I want, I feel like I deserve it. Sometimes the waiters make a big fuss and they are so proud of what they were able to accomplish to make me happy and I am always impressed. I also reward them with an appreciative tip. For awhile, being a cancer patient meant that I had a good excuse for getting my needs met. Now that it has been a few years I no longer want to use cancer as an excuse to get what I need. Excuse. That may be the key word here. What is my excuse now? What was my excuse for the past 50 years of my life. Why do I need an excuse to express what I want or what I need in order to get attention, be liked or take care of myself? Food for thought.

 

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BLOG FEARS

My friend and colleague who is a marriage and family therapist and writer, Tracey Cleantis, LMFT,  traceycleantis.com recently wrote a blog called “Write a blog, change your life” http://www.labeletterouge.com/2010/09/write-a-blog-change-your-life.html Yesterday, I posted my first blog and it changed something because I could not sleep after I posted it! I started writing all kinds of blogs in my head! Luckily, I had ordered some spray bottles of flower essences from FES www.floweressencesociety.com which is called FLORASLEEP which I had planned to sell at one of my classes. You just spray a few squirts under your tongue and you know what? They work!

You might wonder why a blog affected my sleep. It has to do with the fear of blogging. One of my fears about writing a blog has to do with the fact that I am kind of a perfectionist and I want what I write to be perfectly clear. I want to be able to express my feelings on paper so to speak, but I am afraid that words always fall short. When I feel something, it is very hard to put those feelings into words, therefore, I want the words to be perfect. My writing with words is weak primarily because I am not a “big reader” (I am a recovered, self-diagnosed, ADHD-er). I remember my sister loved to read and I was much younger so when she read I would also pretend to read and BOY was that boring. (It is not really her fault but this is really how I came to think that reading was boring). Recently, my new excuse for why my written English is weak is because I lived abroad for 17 years and had to learn four other languages as well as speak really simple English in order to be understood. Up front then, my disclosure is that writing is not my strong suit.

The other fear that haunts me is the nagging thought that “who am I to think that anyone might be interested or care at all about what I write?” What does that feel like to have someone read your thoughts or feelings and then comment on them? Will I care or get offended if I am criticized? Most likely my true fear of blogging (and this is where my Jungian Therapist training kicks in) is really about being “seen”. Continue reading

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Why I call myself a “Health Coach”

I call myself a Health Coach (or a Wellness Coach) but it doesn’t mean that I am healthy! The term has come to life over the past few years and the field is on its way to becoming regulated and standardized.

My life experiences led me to learn (mostly the hard way) about the mind-body connection. This meant I was lucky enough to be able to deal with breast cancer primarily by using complementary and alternative therapies. After this experience, I had an intense urge to share my experience with others because I felt I could understand what they were going through. I hoped to offer them another point of view which might help them along healing journey.

Although I have my Masters in Counseling Psychology, when I became a therapist I did not think about focusing on working with people who were dealing with physical illnesses. Having lived in Germany, Brazil, Mexico and Spain I had been exposed a great deal to alternative medicine yet I never was able to put the world of therapy and complementary medicine together until I heard the term “Health Coach”. Once I decided to try to help people deal with their illnesses by telling them my story and sharing my limited but first hand knowledge of various healing modalities, people from all over the world started to call me and ask my about my healing experiences. For lack of a better name and mostly for insurance purposes I chose the title “Wellness Coach” which means I can teach and give advice.

Suddenly, I was spending a good deal of time on the phone helping people understand what I have come to learn about the mind-body connection and the various complementary and alternative therapies which helped me. However, the number one lesson I learned was that every single individual is different and no one can ever really tell anyone else what to do. The best I can do is share my story, and my personal experience and beliefs. Continue reading

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